Can I eat Blimpie Creamy Caesar on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Creamy Caesar scores 61/100, placing it in the Moderate comparison tier. The listed values per listed serving are 210 calories, 1g protein, 2g total carbohydrates, 21g total fat, 1g sugar.
A more favorable factor in this comparison is 2g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 61
- 2g net carbohydrates in the listed serving
- 210 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Dressings and Sauces choices at Blimpie
Blimpie Creamy Italian
0g protein · 4g net carbs · 180 cal
Blimpie Light Buttermilk Ranch
1g protein · 8g net carbs · 70 cal
Blimpie Blue Cheese
2g protein · 2g net carbs · 230 cal
Blimpie Buttermilk Ranch
1g protein · 1g net carbs · 150 cal
Blimpie Fat-Free Italian
0g protein · 5g net carbs · 25 cal
Blimpie Peppercorn
0g protein · 1g net carbs · 120 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 210 |
|---|---|
| Total fat | 21g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 2g |
| Dietary fiber | 0g |
| Total sugars | 1g |
| Net carbs | 2g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions