Can I eat Blimpie Grilled Breakfast Sandwich, Sausage on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Grilled Breakfast Sandwich, Sausage scores 51/100, placing it in the Moderate comparison tier. The listed values per listed serving are 710 calories, 32g protein, 44g total carbohydrates, 45g total fat, 4g sugar.
A more favorable factor in this comparison is 32g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 51
- 45g total fat in the listed serving
- 43g net carbohydrates in the listed serving
- 32g protein in the listed serving
Nutrition Highlights
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Comparable Breakfast choices at Blimpie
Blimpie Biscuit, Ham Egg & Cheese
17g protein · 38g net carbs · 410 cal
Blimpie Bluffin, Plain
4g protein · 26g net carbs · 130 cal
Blimpie Croissant, Bacon Egg & Cheese
14g protein · 30g net carbs · 380 cal
Blimpie Croissant, Sausage Egg & Cheese
19g protein · 30g net carbs · 520 cal
Blimpie Burrito, Ham Egg & Cheese
28g protein · 51g net carbs · 570 cal
Blimpie Biscuit, Bacon Egg & Cheese
15g protein · 37g net carbs · 420 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 710 |
|---|---|
| Total fat | 45g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 44g |
| Dietary fiber | 1g |
| Total sugars | 4g |
| Net carbs | 43g |
| Protein | 32g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions