Can I eat Blimpie Chili on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Blimpie Chili scores 65/100, placing it in the Moderate comparison tier. The listed values per 57 g are 60 calories, 4g protein, 5g total carbohydrates, 2g total fat, 2g sugar, and 250mg sodium.
A more favorable factor in this comparison is 5g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Blimpie Official Nutritional Information — v092925 · retrieved August 14, 2026 How the score works
Why It Scored 65
- 5g net carbohydrates in the listed serving
- 60 calories in the listed serving
Nutrition Highlights
Values per 57 g
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Comparable Snacks / Sides choices at Blimpie
Blimpie Soft Pretzel, Plain
10g protein · 60g net carbs · 300 cal
Blimpie Soft Pretzel, Salted
10g protein · 60g net carbs · 310 cal
Blimpie Popcorn, Rg
10g protein · 47g net carbs · 530 cal
Blimpie Soft Pretzel, Cinnamon & Sugar
10g protein · 63g net carbs · 320 cal
Blimpie French Fries, Rg
9g protein · 70g net carbs · 570 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 60 |
|---|---|
| Total fat | 2g |
| Saturated fat | 1g |
| Trans fat | 0g |
| Cholesterol | 5mg |
| Sodium | 250mg |
| Total carbohydrate | 5g |
| Dietary fiber | 0g |
| Total sugars | 2g |
| Net carbs | 5g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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