Can I eat BJ's Grilled Chicken Antipasto Salad on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Grilled Chicken Antipasto Salad scores 67/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 790 calories, 61g protein, 21g total carbohydrates, 51g total fat, 11g sugar.
A more favorable factor in this comparison is 61g protein in the listed serving. The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 67
- 51g total fat in the listed serving
- 61g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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60g protein · 47g net carbs · 630 cal
BJ's Blackened Chicken Zucchini Noodles
51g protein · 27g net carbs · 710 cal
BJ's Fire-Roasted Barbacoa Chicken
51g protein · 36g net carbs · 520 cal
BJ's Asian Chopped Salad
45g protein · 33g net carbs · 540 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 790 |
|---|---|
| Total fat | 51g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 21g |
| Dietary fiber | 4g |
| Total sugars | 11g |
| Net carbs | 17g |
| Protein | 61g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions