Can I eat BJ's Cherry Chipotle Glazed Salmon on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Cherry Chipotle Glazed Salmon scores 64/100, placing it in the Moderate comparison tier. The listed values per listed menu serving are 580 calories, 47g protein, 40g total carbohydrates, 26g total fat, 8g sugar, and 576mg sodium.
A more favorable factor in this comparison is 47g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works
Why It Scored 64
- 47g protein in the listed serving
Nutrition Highlights
Values per listed menu serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Entrees choices at BJ's
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60g protein · 47g net carbs · 630 cal
BJ's Blackened Chicken Zucchini Noodles
51g protein · 27g net carbs · 710 cal
BJ's Grilled Chicken Antipasto Salad
61g protein · 17g net carbs · 790 cal
BJ's Lemon Herb Chicken & Asparagus Zucchini Noodles
50g protein · 19g net carbs · 640 cal
BJ's Asian Chopped Salad
45g protein · 33g net carbs · 540 cal
BJ's Fire-Roasted Barbacoa Chicken
51g protein · 36g net carbs · 520 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 580 |
|---|---|
| Total fat | 26g |
| Saturated fat | 5g |
| Trans fat | 0g |
| Cholesterol | 117mg |
| Sodium | 576mg |
| Total carbohydrate | 40g |
| Dietary fiber | 4g |
| Total sugars | 8g |
| Net carbs | 36g |
| Protein | 47g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
