Can I eat BJ's Fresh Fruit on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Fresh Fruit scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 60 calories, 1g protein, 13g total carbohydrates, 0g total fat, 10g sugar.
A more favorable factor in this comparison is 60 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 55
- 60 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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1g protein · 12g net carbs · 60 cal
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19g protein · 77g net carbs · 610 cal
BJ's Breakfast Tacos With Potatoes
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 60 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 13g |
| Dietary fiber | 1g |
| Total sugars | 10g |
| Net carbs | 12g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions