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BJ's Breakfast Tacos With Potatoes

BJ'sBrunch Menu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 269th of 628 items at BJ's
Community ratings are shown separately and do not change the score

Can I eat BJ's Breakfast Tacos With Potatoes on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Breakfast Tacos With Potatoes scores 52/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 1060 calories, 48g protein, 68g total carbohydrates, 65g total fat, 6g sugar.

A more favorable factor in this comparison is 48g protein in the listed serving. The main tradeoff is 65g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 52

  • ⚠️65g total fat in the listed serving
  • ⚠️61g net carbohydrates in the listed serving
  • ⚠️1060 calories in the listed serving
  • ✅48g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

48g
Protein
61g
Net Carbs
65g
Fat
7g
Fiber
6g
Sugar
1060
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBJ's Breakfast Tacos With Potatoes · BJ'sValues per 1 Serving
Calories1060
Total fat65g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate68g
Dietary fiber7g
Total sugars6g
Net carbs61g
Protein48g
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Frequently Asked Questions

How is the score for BJ's Breakfast Tacos With Potatoes calculated?+

BJ's Breakfast Tacos With Potatoes scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for BJ's Breakfast Tacos With Potatoes?+

The stored record lists 48g protein, 65g total fat, 61g net carbohydrates and 1060 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for BJ's Breakfast Tacos With Potatoes verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how BJ's Breakfast Tacos With Potatoes will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does BJ's Breakfast Tacos With Potatoes compare to other BJ's items?+

BJ's Breakfast Tacos With Potatoes ranks 269th out of 628 items at BJ's by GLP-1 score. The top-scoring item is BJ's Add Blackened Chicken at 90/100.