Can I eat BJ's Enlightened Cherry Chipotle Glazed Salmon (Manchester) on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, BJ's Enlightened Cherry Chipotle Glazed Salmon (Manchester) scores 79/100, placing it in the Good comparison tier. The listed values per listed menu serving are 460 calories, 43g protein, 14g total carbohydrates, 26g total fat, 8g sugar, and 865mg sodium.
A more favorable factor in this comparison is 43g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: BJs Restaurants Official Nutritional Guide — June 2026 · retrieved August 14, 2026 How the score works
Why It Scored 79
- 43g protein in the listed serving
Nutrition Highlights
Values per listed menu serving
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54g protein · 46g net carbs · 710 cal
BJ's Cajun Shrimp Tacos
36g protein · 50g net carbs · 710 cal
BJ's Fresh Atlantic Salmon (Oven-Roasted) with Broccoli
48g protein · 45g net carbs · 860 cal
BJ's Brewhouse Protein Bowl with Blackened Shrimp
49g protein · 48g net carbs · 730 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 460 |
|---|---|
| Total fat | 26g |
| Saturated fat | 5g |
| Trans fat | 0g |
| Cholesterol | 117mg |
| Sodium | 865mg |
| Total carbohydrate | 14g |
| Dietary fiber | 3g |
| Total sugars | 8g |
| Net carbs | 11g |
| Protein | 43g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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