Baja Fresh logo

Baja Fresh Taquitos (includes guac & sour cream)

Baja FreshBurritos & Favorites (select base + protein + beans)
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from listed nutrition values
Ranked 21st of 94 items at Baja Fresh
Ranked 1st of 16 in Burritos & Favorites (select base + protein + beans)
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Taquitos (includes guac & sour cream) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Taquitos (includes guac & sour cream) scores 66/100, placing it in the Moderate comparison tier. The listed values per 332 g are 700 calories, 29g protein, 40g total carbohydrates, 48g total fat, 3g sugar, and 590mg sodium.

A more favorable factor in this comparison is 29g protein in the listed serving. The main tradeoff is 48g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works

Why It Scored 66

  • ⚠️48g total fat in the listed serving
  • ✅29g protein in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

Values per 332 g

29g
Protein
34g
Net Carbs
48g
Fat
6g
Fiber
3g
Sugar
700
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Taquitos (includes guac & sour cream) · Baja FreshValues per 332 g
Calories700
Total fat48g
Saturated fat14g
Trans fat0g
Cholesterol100mg
Sodium590mg
Total carbohydrate40g
Dietary fiber6g
Total sugars3g
Net carbs34g
Protein29g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Baja Fresh Taquitos (includes guac & sour cream) calculated?+

Baja Fresh Taquitos (includes guac & sour cream) scores 66/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Taquitos (includes guac & sour cream)?+

The stored record lists 29g protein, 48g total fat, 34g net carbohydrates and 700 calories per 332 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Taquitos (includes guac & sour cream) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Baja Fresh Taquitos (includes guac & sour cream) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Taquitos (includes guac & sour cream) compare to other Baja Fresh items?+

Baja Fresh Taquitos (includes guac & sour cream) ranks 21st out of 94 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.