Can I eat Baja Fresh Impossible Taco on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Impossible Taco scores 56/100, placing it in the Moderate comparison tier. The listed values per 118 g are 150 calories, 4g protein, 23g total carbohydrates, 5g total fat, 1g sugar, and 230mg sodium.
A more favorable factor in this comparison is 150 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works
Why It Scored 56
- 150 calories in the listed serving
Nutrition Highlights
Values per 118 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Tacos & Platters (select base + protein + beans & rice) choices at Baja Fresh
Baja Fresh Americano Taco
6g protein · 20g net carbs · 180 cal
Baja Fresh Baja Fish Taco (corn tortilla)
10g protein · 23g net carbs · 290 cal
Baja Fresh Baja Taco
2g protein · 16g net carbs · 100 cal
Baja Fresh Grilled Shrimp Taco (corn tortilla)
10g protein · 19g net carbs · 180 cal
Baja Fresh Grilled Wahoo Taco (corn tortilla)
10g protein · 19g net carbs · 210 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 150 |
|---|---|
| Total fat | 5g |
| Saturated fat | 1g |
| Trans fat | 0g |
| Cholesterol | 5mg |
| Sodium | 230mg |
| Total carbohydrate | 23g |
| Dietary fiber | 1g |
| Total sugars | 1g |
| Net carbs | 22g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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