Baja Fresh logo

Baja Fresh Grilled Shrimp Taco (corn tortilla)

Baja FreshTacos & Platters (select base + protein + beans & rice)
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 31st of 94 items at Baja Fresh
Ranked 1st of 6 in Tacos & Platters (select base + protein + beans & rice)
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Grilled Shrimp Taco (corn tortilla) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Grilled Shrimp Taco (corn tortilla) scores 65/100, placing it in the Moderate comparison tier. The listed values per 173 g are 180 calories, 10g protein, 21g total carbohydrates, 7g total fat, 3g sugar, and 720mg sodium.

A more favorable factor in this comparison is 180 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works

Why It Scored 65

  • ✅180 calories in the listed serving

Nutrition Highlights

Values per 173 g

10g
Protein
19g
Net Carbs
7g
Fat
2g
Fiber
3g
Sugar
180
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Tacos & Platters (select base + protein + beans & rice) choices at Baja Fresh

Baja Fresh Grilled Wahoo Taco (corn tortilla)

10g protein · 19g net carbs · 210 cal

65

Baja Fresh Baja Taco

2g protein · 16g net carbs · 100 cal

60

Baja Fresh Americano Taco

6g protein · 20g net carbs · 180 cal

58

Baja Fresh Baja Fish Taco (corn tortilla)

10g protein · 23g net carbs · 290 cal

58

Baja Fresh Impossible Taco

4g protein · 22g net carbs · 150 cal

56

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Grilled Shrimp Taco (corn tortilla) · Baja FreshValues per 173 g
Calories180
Total fat7g
Saturated fat1g
Trans fat0g
Cholesterol65mg
Sodium720mg
Total carbohydrate21g
Dietary fiber2g
Total sugars3g
Net carbs19g
Protein10g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Baja Fresh Grilled Shrimp Taco (corn tortilla) calculated?+

Baja Fresh Grilled Shrimp Taco (corn tortilla) scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Grilled Shrimp Taco (corn tortilla)?+

The stored record lists 10g protein, 7g total fat, 19g net carbohydrates and 180 calories per 173 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Grilled Shrimp Taco (corn tortilla) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Baja Fresh Grilled Shrimp Taco (corn tortilla) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Grilled Shrimp Taco (corn tortilla) compare to other Baja Fresh items?+

Baja Fresh Grilled Shrimp Taco (corn tortilla) ranks 31st out of 94 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.