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Baja Fresh Chips (4 oz)

Baja FreshMeal Components
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from listed nutrition values
Ranked 88th of 115 items at Baja Fresh
Ranked 18th of 18 in Meal Components
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Chips (4 oz) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Chips (4 oz) scores 41/100, placing it in the Caution comparison tier. The listed values per 113 g are 570 calories, 8g protein, 79g total carbohydrates, 23g total fat, 0g sugar, and 210mg sodium.

A more favorable factor in this comparison is 15g dietary fiber in the listed serving. The main tradeoff is 64g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works

Why It Scored 41

  • ⚠️64g net carbohydrates in the listed serving
  • ✅15g dietary fiber in the listed serving

Nutrition Highlights

Values per 113 g

8g
Protein
64g
Net Carbs
23g
Fat
15g
Fiber
0g
Sugar
570
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Chips (4 oz) · Baja FreshValues per 113 g
Calories570
Total fat23g
Saturated fat4g
Trans fat0g
Cholesterol0mg
Sodium210mg
Total carbohydrate79g
Dietary fiber15g
Total sugars0g
Net carbs64g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Baja Fresh Chips (4 oz) calculated?+

Baja Fresh Chips (4 oz) scores 41/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Chips (4 oz)?+

The stored record lists 8g protein, 23g total fat, 64g net carbohydrates and 570 calories per 113 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Chips (4 oz) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Baja Fresh Chips (4 oz) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Chips (4 oz) compare to other Baja Fresh items?+

Baja Fresh Chips (4 oz) ranks 88th out of 115 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.