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Au Bon Pain Mediterranean Chicken Harvest Hot Bowl

Au Bon PainHarvest Hot Bowls
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from listed nutrition values
Ranked 154th of 286 items at Au Bon Pain
Community ratings are shown separately and do not change the score

Can I eat Au Bon Pain Mediterranean Chicken Harvest Hot Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Mediterranean Chicken Harvest Hot Bowl scores 58/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 700 calories, 37g protein, 76g total carbohydrates, 27g total fat, 4g sugar.

A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 71g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 58

  • ⚠️71g net carbohydrates in the listed serving
  • ✅37g protein in the listed serving
  • ✅5g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 serving

37g
Protein
71g
Net Carbs
27g
Fat
5g
Fiber
4g
Sugar
700
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Mediterranean Chicken Harvest Hot Bowl · Au Bon PainValues per 1 serving
Calories700
Total fat27g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate76g
Dietary fiber5g
Total sugars4g
Net carbs71g
Protein37g
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Frequently Asked Questions

How is the score for Au Bon Pain Mediterranean Chicken Harvest Hot Bowl calculated?+

Au Bon Pain Mediterranean Chicken Harvest Hot Bowl scores 58/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Mediterranean Chicken Harvest Hot Bowl?+

The stored record lists 37g protein, 27g total fat, 71g net carbohydrates and 700 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Mediterranean Chicken Harvest Hot Bowl verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Au Bon Pain Mediterranean Chicken Harvest Hot Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Mediterranean Chicken Harvest Hot Bowl compare to other Au Bon Pain items?+

Au Bon Pain Mediterranean Chicken Harvest Hot Bowl ranks 154th out of 286 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain Chicken Caesar Asiago Salad at 89/100.