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Au Bon Pain Caramel Macchiato

Au Bon PainCOFFEE & ESPRESSO
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.24/100

Calculated from listed nutrition values
Ranked 242nd of 285 items at Au Bon Pain
Ranked 10th of 13 in COFFEE & ESPRESSO
Community ratings are shown separately and do not change the score

Can I eat Au Bon Pain Caramel Macchiato on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Au Bon Pain Caramel Macchiato scores 24/100, placing it in the Avoid comparison tier. The listed values per 16 fl oz (480 mL) Medium are 270 calories, 8g protein, 41g total carbohydrates, 8g total fat, 40g sugar, and 135mg sodium.

A more favorable factor in this comparison is 270 calories in the listed serving. The main tradeoff is 40g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Au Bon Pain Official Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 24

  • ⚠️40g total sugar in the listed serving
  • ⚠️41g net carbohydrates in the listed serving
  • ✅270 calories in the listed serving

Nutrition Highlights

Values per 16 fl oz (480 mL) Medium

8g
Protein
41g
Net Carbs
8g
Fat
0g
Fiber
40g
Sugar
270
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsAu Bon Pain Caramel Macchiato · Au Bon PainValues per 16 fl oz (480 mL) Medium
Calories270
Total fat8g
Saturated fat4.5g
Trans fat0g
Cholesterol25mg
Sodium135mg
Total carbohydrate41g
Dietary fiber0g
Total sugars40g
Net carbs41g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Au Bon Pain Caramel Macchiato calculated?+

Au Bon Pain Caramel Macchiato scores 24/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Au Bon Pain Caramel Macchiato?+

The stored record lists 8g protein, 8g total fat, 41g net carbohydrates and 270 calories per 16 fl oz (480 mL) Medium. Review the full table for sugar, fiber and other available fields.

Is the serving information for Au Bon Pain Caramel Macchiato verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Au Bon Pain Caramel Macchiato will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Au Bon Pain Caramel Macchiato compare to other Au Bon Pain items?+

Au Bon Pain Caramel Macchiato ranks 242nd out of 285 items at Au Bon Pain by GLP-1 score. The top-scoring item is Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel at 89/100.