Can I eat Arby's Sausage Biscuit on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Arby's Sausage Biscuit scores 45/100, placing it in the Caution comparison tier. The listed values per 144 g are 500 calories, 12g protein, 36g total carbohydrates, 33g total fat, 3g sugar, and 1450mg sodium.
The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Arby’s Nutrition and Allergen Guide — August 2026 · retrieved August 14, 2026 How the score works
Why It Scored 45
- 33g total fat in the listed serving
Nutrition Highlights
Values per 144 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable BREAKFAST choices at Arby's
Arby's Sausage, Egg & Cheese Biscuit
19g protein · 38g net carbs · 630 cal
Arby's Bacon Biscuit
10g protein · 35g net carbs · 340 cal
Arby's Chicken Biscuit
13g protein · 42g net carbs · 390 cal
Arby's Ham Biscuit
13g protein · 36g net carbs · 340 cal
Arby's Sausage, Egg & Cheese Sourdough
24g protein · 45g net carbs · 630 cal
Arby's Sausage Gravy Biscuit-Double
18g protein · 92g net carbs · 960 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 500 |
|---|---|
| Total fat | 33g |
| Saturated fat | 15g |
| Trans fat | 0g |
| Cholesterol | 40mg |
| Sodium | 1450mg |
| Total carbohydrate | 36g |
| Dietary fiber | 1g |
| Total sugars | 3g |
| Net carbs | 35g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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