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Arby's Cherry Turnover

Arby'sVALUE MENU
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.16/100

Calculated from listed nutrition values
Ranked 170th of 186 items at Arby's
Ranked 8th of 9 in VALUE MENU
Community ratings are shown separately and do not change the score

Can I eat Arby's Cherry Turnover on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Arby's Cherry Turnover scores 16/100, placing it in the Avoid comparison tier. The listed values per 128 g are 390 calories, 4g protein, 65g total carbohydrates, 13g total fat, 40g sugar, and 200mg sodium.

A more favorable factor in this comparison is 390 calories in the listed serving. The main tradeoff is 40g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Arby’s Nutrition and Allergen Guide — August 2026 · retrieved August 14, 2026 How the score works

Why It Scored 16

  • ⚠️40g total sugar in the listed serving
  • ⚠️63g net carbohydrates in the listed serving
  • ✅390 calories in the listed serving

Nutrition Highlights

Values per 128 g

4g
Protein
63g
Net Carbs
13g
Fat
2g
Fiber
40g
Sugar
390
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsArby's Cherry Turnover · Arby'sValues per 128 g
Calories390
Total fat13g
Saturated fat6g
Trans fat0g
Cholesterol0mg
Sodium200mg
Total carbohydrate65g
Dietary fiber2g
Total sugars40g
Net carbs63g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Arby's Cherry Turnover calculated?+

Arby's Cherry Turnover scores 16/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Arby's Cherry Turnover?+

The stored record lists 4g protein, 13g total fat, 63g net carbohydrates and 390 calories per 128 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Arby's Cherry Turnover verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Arby's Cherry Turnover will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Arby's Cherry Turnover compare to other Arby's items?+

Arby's Cherry Turnover ranks 170th out of 186 items at Arby's by GLP-1 score. The top-scoring item is Arby's Chicken Tenders (2) at 76/100.