Can I eat Arby's Barbeque Dipping Sauce Adds on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Arby's Barbeque Dipping Sauce Adds scores 46/100, placing it in the Caution comparison tier. The listed values per 36 g are 70 calories, 0g protein, 16g total carbohydrates, 0g total fat, 15g sugar, and 290mg sodium.
A more favorable factor in this comparison is 70 calories in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Arby’s Nutrition and Allergen Guide — August 2026 · retrieved August 14, 2026 How the score works
Why It Scored 46
- 15g total sugar in the listed serving
- 70 calories in the listed serving
Nutrition Highlights
Values per 36 g
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 70 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 290mg |
| Total carbohydrate | 16g |
| Dietary fiber | 0g |
| Total sugars | 15g |
| Net carbs | 16g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions