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Applebee's Tex-Mex Shrimp Bowl

Applebee'sIrresist-A-Bowls
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 85th of 234 items at Applebee's
Ranked 1st of 5 in Irresist-A-Bowls
Community ratings are shown separately and do not change the score

Can I eat Applebee's Tex-Mex Shrimp Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Tex-Mex Shrimp Bowl scores 56/100, placing it in the Moderate comparison tier. The listed values per Serving are 710 calories, 29g protein, 91g total carbohydrates, 27g total fat, 6g sugar, and 1758mg sodium.

A more favorable factor in this comparison is 29g protein in the listed serving. The main tradeoff is 81g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Applebee’s Interactive Nutrition Menu · retrieved August 14, 2026 How the score works

Why It Scored 56

  • ⚠️81g net carbohydrates in the listed serving
  • ✅29g protein in the listed serving
  • ✅10g dietary fiber in the listed serving

Nutrition Highlights

Values per Serving

29g
Protein
81g
Net Carbs
27g
Fat
10g
Fiber
6g
Sugar
710
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Tex-Mex Shrimp Bowl · Applebee'sValues per Serving
Calories710.3
Total fat27.2g
Saturated fat3.9g
Trans fat0.2g
Cholesterol154.2mg
Sodium1758.4mg
Total carbohydrate90.5g
Dietary fiber10.0g
Total sugars6.2g
Net carbs80.5g
Protein29.0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Applebee's Tex-Mex Shrimp Bowl calculated?+

Applebee's Tex-Mex Shrimp Bowl scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Tex-Mex Shrimp Bowl?+

The stored record lists 29g protein, 27g total fat, 81g net carbohydrates and 710 calories per Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Tex-Mex Shrimp Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Applebee's Tex-Mex Shrimp Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Tex-Mex Shrimp Bowl compare to other Applebee's items?+

Applebee's Tex-Mex Shrimp Bowl ranks 85th out of 234 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.