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Applebee's Classic Three Cheese Chicken Penne

Applebee'sMain Dishes
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.70/100

Calculated from listed nutrition values
Ranked 24th of 244 items at Applebee's
Community ratings are shown separately and do not change the score

Can I eat Applebee's Classic Three Cheese Chicken Penne on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Classic Three Cheese Chicken Penne scores 70/100, placing it in the Good comparison tier. The listed values per 1 order are 490 calories, 32g protein, 34g total carbohydrates, 25g total fat, 3g sugar.

A more favorable factor in this comparison is 32g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 70

  • ✅32g protein in the listed serving

Nutrition Highlights

Values per 1 order

32g
Protein
31g
Net Carbs
25g
Fat
3g
Fiber
3g
Sugar
490
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsApplebee's Classic Three Cheese Chicken Penne · Applebee'sValues per 1 order
Calories490
Total fat25g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate34g
Dietary fiber3g
Total sugars3g
Net carbs31g
Protein32g
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Frequently Asked Questions

How is the score for Applebee's Classic Three Cheese Chicken Penne calculated?+

Applebee's Classic Three Cheese Chicken Penne scores 70/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Applebee's Classic Three Cheese Chicken Penne?+

The stored record lists 32g protein, 25g total fat, 31g net carbohydrates and 490 calories per 1 order. Review the full table for sugar, fiber and other available fields.

Is the serving information for Applebee's Classic Three Cheese Chicken Penne verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Applebee's Classic Three Cheese Chicken Penne will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Applebee's Classic Three Cheese Chicken Penne compare to other Applebee's items?+

Applebee's Classic Three Cheese Chicken Penne ranks 24th out of 244 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Classic Bone-In Wings (no flavor or dipping sauce) at 89/100.