Can I eat Applebee's Buttermilk Ranch Salad Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Applebee's Buttermilk Ranch Salad Dressing scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 200 calories, 1g protein, 3g total carbohydrates, 20g total fat, 1g sugar.
A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 62
- 3g net carbohydrates in the listed serving
- 200 calories in the listed serving
Nutrition Highlights
Values per 1 serving
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Applebee's
Applebee's Blackened Cajun Salmon
42g protein · 39g net carbs · 640 cal
Applebee's Chicken Tortilla Soup
11g protein · 23g net carbs · 279 cal
Applebee's Ranch Dressing for Wings & Classic Combo
1g protein · 3g net carbs · 150 cal
Applebee's Caesar Salad
5g protein · 11g net carbs · 220 cal
Applebee's Caesar Side Salad, with dressing
5g protein · 11g net carbs · 220 cal
Applebee's Green Goddess Salad Dressing
1g protein · 2g net carbs · 190 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

