Can I eat Yard House Sprite on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Sprite scores 32/100, placing it in the Caution comparison tier. The listed values per official standard product are 90 calories, 0g protein, 25g total carbohydrates, 0g total fat, 25g sugar, and 45mg sodium.
A more favorable factor in this comparison is 90 calories in the listed serving. The main tradeoff is 25g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 32
- 25g total sugar in the listed serving
- 90 calories in the listed serving
Nutrition Highlights
Values per official standard product
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Comparable Zero Proof Beverages choices at Yard House
Yard House Orange Juice
2g protein · 25g net carbs · 110 cal
Yard House Coke
0g protein · 26g net carbs · 90 cal
Yard House Apple Juice
0g protein · 28g net carbs · 110 cal
Yard House Cherry Coke
0g protein · 28g net carbs · 100 cal
Yard House Ocean Spray Ruby Red Grapefruit Juice
0g protein · 28g net carbs · 110 cal
Yard House Red Bull
1g protein · 28g net carbs · 110 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 90 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total carbohydrate | 25g |
| Dietary fiber | 0g |
| Total sugars | 25g |
| Net carbs | 25g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions