Can I eat Yard House Quinoa Power Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Quinoa Power Bowl scores 36/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 870 calories, 32g protein, 112g total carbohydrates, 36g total fat, 67g sugar.
The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 36
- 36g total fat in the listed serving
- 67g total sugar in the listed serving
- 102g net carbohydrates in the listed serving
- 870 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Brunch Menu choices at Yard House
Yard House Breakfast Burger
61g protein · 123g net carbs · 1810 cal
Yard House Bread Pudding French Toast & Fresh Berries
24g protein · 182g net carbs · 1340 cal
Yard House Corned Beef & Potato Hash
37g protein · 91g net carbs · 1230 cal
Yard House Crispy Ripped Potatoes
8g protein · 51g net carbs · 460 cal
Yard House Steak & Fried Eggs
57g protein · 79g net carbs · 1050 cal
Yard House Steak & Scrambled Cheese Eggs
63g protein · 80g net carbs · 1240 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 870 |
|---|---|
| Total fat | 36g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 112g |
| Dietary fiber | 10g |
| Total sugars | 67g |
| Net carbs | 102g |
| Protein | 32g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
