Yard House logo

Yard House Onion Rings — Side

Yard HouseBurger & Sandwich Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 401st of 516 items at Yard House
Ranked 4th of 5 in Burger & Sandwich Sides
Community ratings are shown separately and do not change the score

Can I eat Yard House Onion Rings — Side on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Onion Rings — Side scores 35/100, placing it in the Caution comparison tier. The listed values per official standard product are 420 calories, 5g protein, 52g total carbohydrates, 22g total fat, 6g sugar, and 760mg sodium.

The main tradeoff is 48g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works

Why It Scored 35

  • ⚠️48g net carbohydrates in the listed serving

Nutrition Highlights

Values per official standard product

5g
Protein
48g
Net Carbs
22g
Fat
4g
Fiber
6g
Sugar
420
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House Onion Rings — Side · Yard HouseValues per official standard product
Calories420
Total fat22g
Saturated fat3g
Trans fat0g
Cholesterol0mg
Sodium760mg
Total carbohydrate52g
Dietary fiber4g
Total sugars6g
Net carbs48g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Yard House Onion Rings — Side calculated?+

Yard House Onion Rings — Side scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House Onion Rings — Side?+

The stored record lists 5g protein, 22g total fat, 48g net carbohydrates and 420 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House Onion Rings — Side verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Yard House Onion Rings — Side will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House Onion Rings — Side compare to other Yard House items?+

Yard House Onion Rings — Side ranks 401st out of 516 items at Yard House by GLP-1 score. The top-scoring item is Yard House Steamed Edamame at 87/100.