Can I eat Yard House [Mac + Cheese]² large on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House [Mac + Cheese]² large scores 44/100, placing it in the Caution comparison tier. The listed values per official standard product are 2620 calories, 106g protein, 134g total carbohydrates, 186g total fat, 15g sugar, and 3470mg sodium.
The main tradeoff is 186g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 44
- 186g total fat in the listed serving
- 15g total sugar in the listed serving
- 127g net carbohydrates in the listed serving
- 2620 calories in the listed serving
Nutrition Highlights
Values per official standard product
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Noodles choices at Yard House
Yard House Gardein [Mac + Cheese]² large
80g protein · 127g net carbs · 2230 cal
Yard House Fontina Vodka Penne
80g protein · 113g net carbs · 1570 cal
Yard House [Mac + Cheese]² small
56g protein · 74g net carbs · 1390 cal
Yard House Twisted Fettuccine Alfredo
58g protein · 112g net carbs · 1430 cal
Yard House Gardein [Mac + Cheese]² small
44g protein · 74g net carbs · 1200 cal
Yard House Fettuccine Alfredo
63g protein · 126g net carbs · 1640 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 2620 |
|---|---|
| Total fat | 186g |
| Saturated fat | 89g |
| Trans fat | 5g |
| Cholesterol | 570mg |
| Sodium | 3470mg |
| Total carbohydrate | 134g |
| Dietary fiber | 7g |
| Total sugars | 15g |
| Net carbs | 127g |
| Protein | 106g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
