Can I eat Yard House Lobster Garlic Noodles on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Lobster Garlic Noodles scores 46/100, placing it in the Caution comparison tier. The listed values per official standard product are 1230 calories, 78g protein, 110g total carbohydrates, 54g total fat, 12g sugar, and 3800mg sodium.
A more favorable factor in this comparison is 78g protein in the listed serving. The main tradeoff is 54g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 46
- 54g total fat in the listed serving
- 105g net carbohydrates in the listed serving
- 1230 calories in the listed serving
- 78g protein in the listed serving
Nutrition Highlights
Values per official standard product
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
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