Can I eat Yard House Korean Chili Garlic Wings (Boneless) on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Korean Chili Garlic Wings (Boneless) scores 32/100, placing it in the Caution comparison tier. The listed values per official standard product are 1010 calories, 56g protein, 74g total carbohydrates, 56g total fat, 21g sugar, and 2660mg sodium.
The main tradeoff is 56g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 32
- 56g total fat in the listed serving
- 21g total sugar in the listed serving
- 72g net carbohydrates in the listed serving
- 1010 calories in the listed serving
Nutrition Highlights
Values per official standard product
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Appetizers choices at Yard House
Yard House Coconut Shrimp
25g protein · 88g net carbs · 850 cal
Yard House Korean Chili Garlic Wings (Crispy Traditional)
86g protein · 44g net carbs · 1230 cal
Yard House Whiskey Black Pepper Wings (Boneless)
54g protein · 87g net carbs · 810 cal
Yard House BBQ Wings (Crispy Traditional)
84g protein · 55g net carbs · 1220 cal
Yard House Chicken Lettuce Wraps
39g protein · 62g net carbs · 730 cal
Yard House Firecracker Shrimp
26g protein · 103g net carbs · 1320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1010 |
|---|---|
| Total fat | 56g |
| Saturated fat | 8g |
| Trans fat | 0g |
| Cholesterol | 210mg |
| Sodium | 2660mg |
| Total carbohydrate | 74g |
| Dietary fiber | 2g |
| Total sugars | 21g |
| Net carbs | 72g |
| Protein | 56g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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