Can I eat Yard House Kid's Parmesan Mashed Potatoes on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Kid's Parmesan Mashed Potatoes scores 64/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 120 calories, 3g protein, 15g total carbohydrates, 6g total fat, 1g sugar.
A more favorable factor in this comparison is 120 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 64
- 120 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kid's Menu choices at Yard House
Yard House Kid's Fish Sticks
27g protein · 22g net carbs · 510 cal
Yard House Kid's Edamame
3g protein · 2g net carbs · 40 cal
Yard House Kid's Small Ranch Salad
1g protein · 3g net carbs · 120 cal
Yard House Kid's Chicken Teriyaki
35g protein · 28g net carbs · 290 cal
Yard House Kid's Add Ham
7g protein · 1g net carbs · 60 cal
Yard House Kid's Fried Chicken Tenders
30g protein · 25g net carbs · 500 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 120 |
|---|---|
| Total fat | 6g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 15g |
| Dietary fiber | 2g |
| Total sugars | 1g |
| Net carbs | 13g |
| Protein | 3g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions