Can I eat Yard House Hawaiian Mule on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Hawaiian Mule scores 23/100, placing it in the Avoid comparison tier. The listed values per official standard product are 240 calories, 0g protein, 37g total carbohydrates, 0g total fat, 35g sugar, and 15mg sodium.
A more favorable factor in this comparison is 240 calories in the listed serving. The main tradeoff is 35g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works
Why It Scored 23
- 35g total sugar in the listed serving
- 240 calories in the listed serving
Nutrition Highlights
Values per official standard product
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages choices at Yard House
Yard House Cherry Limeade
0g protein · 38g net carbs · 260 cal
Yard House Moscow Mule
0g protein · 37g net carbs · 240 cal
Yard House Salted Watermelon Margarita
0g protein · 38g net carbs · 270 cal
Yard House Sunset Sangria
1g protein · 42g net carbs · 260 cal
Yard House Classic Mojito
0g protein · 34g net carbs · 230 cal
Yard House Guavarita
0g protein · 36g net carbs · 270 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total carbohydrate | 37g |
| Dietary fiber | 0g |
| Total sugars | 35g |
| Net carbs | 37g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions