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Yard House GS Parmesan Mashed Potatoes

Yard HouseGs Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 153rd of 516 items at Yard House
Ranked 2nd of 3 in Gs Sides
Community ratings are shown separately and do not change the score

Can I eat Yard House GS Parmesan Mashed Potatoes on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House GS Parmesan Mashed Potatoes scores 60/100, placing it in the Moderate comparison tier. The listed values per official standard product are 250 calories, 6g protein, 30g total carbohydrates, 11g total fat, 2g sugar, and 670mg sodium.

A more favorable factor in this comparison is 250 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients · retrieved August 15, 2026 How the score works

Why It Scored 60

  • ✅250 calories in the listed serving

Nutrition Highlights

Values per official standard product

6g
Protein
26g
Net Carbs
11g
Fat
4g
Fiber
2g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House GS Parmesan Mashed Potatoes · Yard HouseValues per official standard product
Calories250
Total fat11g
Saturated fat6g
Trans fat0g
Cholesterol25mg
Sodium670mg
Total carbohydrate30g
Dietary fiber4g
Total sugars2g
Net carbs26g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Yard House GS Parmesan Mashed Potatoes calculated?+

Yard House GS Parmesan Mashed Potatoes scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House GS Parmesan Mashed Potatoes?+

The stored record lists 6g protein, 11g total fat, 26g net carbohydrates and 250 calories per official standard product. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House GS Parmesan Mashed Potatoes verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Yard House GS Parmesan Mashed Potatoes will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House GS Parmesan Mashed Potatoes compare to other Yard House items?+

Yard House GS Parmesan Mashed Potatoes ranks 153rd out of 516 items at Yard House by GLP-1 score. The top-scoring item is Yard House Steamed Edamame at 87/100.