Can I eat Yard House Grouper on Ozempic, Wegovy, Mounjaro or Zepbound?
Yard House Grouper is preserved as a historical menu item and is not listed on the current Yard House menu in GLP Food Score. Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Grouper scores 90/100, placing it in the Excellent comparison tier. The listed values per listed serving are 240 calories, 51g protein, 0g total carbohydrates, 3g total fat, 0g sugar.
A more favorable factor in this comparison is 51g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 90
- 51g protein in the listed serving
- 0g net carbohydrates in the listed serving
- 240 calories in the listed serving
Nutrition Highlights
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Daily Fish choices at Yard House
Yard House Blackened Daily Fish Preparation
0g protein · 1g net carbs · 50 cal
Yard House Garlic Bok Choy
2g protein · 2g net carbs · 60 cal
Yard House Island Grilled Daily Fish Preparation
0g protein · 0g net carbs · 20 cal
Yard House Mango Papaya Salsa
0g protein · 7g net carbs · 30 cal
Yard House Passion Fruit Beurre Blanc
1g protein · 8g net carbs · 270 cal
Yard House Macadamia Nut Crusted Daily Fish Preparation
2g protein · 13g net carbs · 290 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 240 |
|---|---|
| Total fat | 2.5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 0g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 51g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions