Can I eat Yard House Fries on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Fries scores 46/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 360 calories, 4g protein, 52g total carbohydrates, 14g total fat, 0g sugar.
A more favorable factor in this comparison is 7g dietary fiber in the listed serving. The main tradeoff is 45g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 46
- 45g net carbohydrates in the listed serving
- 7g dietary fiber in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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Comparable Burgers choices at Yard House
Yard House Classic Cheese Burger
63g protein · 47g net carbs · 1100 cal
Yard House Pepper Jack Burger
54g protein · 46g net carbs · 1020 cal
Yard House Turkey Burger
55g protein · 52g net carbs · 930 cal
Yard House Black Truffle Cheeseburger
56g protein · 44g net carbs · 930 cal
Yard House Nacho Burger
39g protein · 51g net carbs · 780 cal
Yard House House Burger
36g protein · 46g net carbs · 760 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360 |
|---|---|
| Total fat | 14g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 52g |
| Dietary fiber | 7g |
| Total sugars | 0g |
| Net carbs | 45g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions