Yard House logo

Yard House Cuban Roast Pork Dip

Yard HouseSandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 232nd of 525 items at Yard House
Community ratings are shown separately and do not change the score

Can I eat Yard House Cuban Roast Pork Dip on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Cuban Roast Pork Dip scores 51/100, placing it in the Moderate comparison tier. The listed values per listed serving are 1190 calories, 72g protein, 74g total carbohydrates, 70g total fat, 7g sugar.

A more favorable factor in this comparison is 72g protein in the listed serving. The main tradeoff is 70g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 51

  • ⚠️70g total fat in the listed serving
  • ⚠️69g net carbohydrates in the listed serving
  • ⚠️1190 calories in the listed serving
  • ✅72g protein in the listed serving

Nutrition Highlights

72g
Protein
69g
Net Carbs
70g
Fat
5g
Fiber
7g
Sugar
1190
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Yard House

Yard House Passion Fruit Sparkling Refresher with Topo Chico

0g protein · 12g net carbs · 50 cal

52

Yard House Spinach Cheese Dip

31g protein · 67g net carbs · 1280 cal

52

Yard House Truffled Mushroom

41g protein · 106g net carbs · 1220 cal

52

Yard House Deviled Eggs

15g protein · 17g net carbs · 420 cal

51

Yard House Gluten Sensitive Deviled Eggs

15g protein · 17g net carbs · 420 cal

51

Yard House Gluten Sensitive Kurobuta Pork Burger

44g protein · 27g net carbs · 700 cal

51

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House Cuban Roast Pork Dip · Yard HouseServing basis not yet verified
Calories1190
Total fat70g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate74g
Dietary fiber5g
Total sugars7g
Net carbs69g
Protein72g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Yard House Cuban Roast Pork Dip calculated?+

Yard House Cuban Roast Pork Dip scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House Cuban Roast Pork Dip?+

The stored record lists 72g protein, 70g total fat, 69g net carbohydrates and 1190 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House Cuban Roast Pork Dip verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Yard House Cuban Roast Pork Dip will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House Cuban Roast Pork Dip compare to other Yard House items?+

Yard House Cuban Roast Pork Dip ranks 232nd out of 525 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.