Can I eat Yard House Cuban Roast Pork Dip on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Cuban Roast Pork Dip scores 51/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 1190 calories, 72g protein, 74g total carbohydrates, 70g total fat, 7g sugar.
A more favorable factor in this comparison is 72g protein in the listed serving. The main tradeoff is 70g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 51
- 70g total fat in the listed serving
- 69g net carbohydrates in the listed serving
- 1190 calories in the listed serving
- 72g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches choices at Yard House
Yard House Seared Ahi Steak Sandwich
51g protein · 39g net carbs · 830 cal
Yard House Roast Beef Dip
66g protein · 73g net carbs · 1110 cal
Yard House Grilled Chicken & Avocado
54g protein · 47g net carbs · 910 cal
Yard House Filet & White Cheddar Melt
54g protein · 77g net carbs · 1300 cal
Yard House Grilled Cheese & Tomato Bisque
38g protein · 70g net carbs · 1320 cal
Yard House Nashville Hot Chicken Sandwich
38g protein · 80g net carbs · 1100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1190 |
|---|---|
| Total fat | 70g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 74g |
| Dietary fiber | 5g |
| Total sugars | 7g |
| Net carbs | 69g |
| Protein | 72g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
