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Yard House Cuban Roast Pork Dip

Yard HouseSandwiches
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 223rd of 516 items at Yard House
Ranked 4th of 10 in Sandwiches
Community ratings are shown separately and do not change the score

Can I eat Yard House Cuban Roast Pork Dip on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House Cuban Roast Pork Dip scores 51/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 1190 calories, 72g protein, 74g total carbohydrates, 70g total fat, 7g sugar.

A more favorable factor in this comparison is 72g protein in the listed serving. The main tradeoff is 70g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 51

  • ⚠️70g total fat in the listed serving
  • ⚠️69g net carbohydrates in the listed serving
  • ⚠️1190 calories in the listed serving
  • ✅72g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

72g
Protein
69g
Net Carbs
70g
Fat
5g
Fiber
7g
Sugar
1190
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House Cuban Roast Pork Dip · Yard HouseValues per 1 Serving
Calories1190
Total fat70g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate74g
Dietary fiber5g
Total sugars7g
Net carbs69g
Protein72g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Yard House Cuban Roast Pork Dip calculated?+

Yard House Cuban Roast Pork Dip scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House Cuban Roast Pork Dip?+

The stored record lists 72g protein, 70g total fat, 69g net carbohydrates and 1190 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House Cuban Roast Pork Dip verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Yard House Cuban Roast Pork Dip will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House Cuban Roast Pork Dip compare to other Yard House items?+

Yard House Cuban Roast Pork Dip ranks 223rd out of 516 items at Yard House by GLP-1 score. The top-scoring item is Yard House Steamed Edamame at 87/100.