Can I eat Yard House California Roll on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House California Roll scores 35/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 1000 calories, 28g protein, 97g total carbohydrates, 56g total fat, 32g sugar.
The main tradeoff is 56g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 35
- 56g total fat in the listed serving
- 32g total sugar in the listed serving
- 91g net carbohydrates in the listed serving
- 1000 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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71g protein · 99g net carbs · 1980 cal
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25g protein · 88g net carbs · 850 cal
Yard House Korean Chili Garlic Wings (Crispy Traditional)
86g protein · 44g net carbs · 1230 cal
Yard House Whiskey Black Pepper Wings (Boneless)
54g protein · 87g net carbs · 810 cal
Yard House Classic Sliders With Fries
59g protein · 123g net carbs · 1320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1000 |
|---|---|
| Total fat | 56g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 97g |
| Dietary fiber | 6g |
| Total sugars | 32g |
| Net carbs | 91g |
| Protein | 28g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions