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Yard House California Roll

Yard HouseAppetizers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 394th of 525 items at Yard House
Community ratings are shown separately and do not change the score

Can I eat Yard House California Roll on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Yard House California Roll scores 35/100, placing it in the Caution comparison tier. The listed values per listed serving are 1000 calories, 28g protein, 97g total carbohydrates, 56g total fat, 32g sugar.

The main tradeoff is 56g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 35

  • ⚠️56g total fat in the listed serving
  • ⚠️32g total sugar in the listed serving
  • ⚠️91g net carbohydrates in the listed serving
  • ⚠️1000 calories in the listed serving

Nutrition Highlights

28g
Protein
91g
Net Carbs
56g
Fat
6g
Fiber
32g
Sugar
1000
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsYard House California Roll · Yard HouseServing basis not yet verified
Calories1000
Total fat56g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate97g
Dietary fiber6g
Total sugars32g
Net carbs91g
Protein28g
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Frequently Asked Questions

How is the score for Yard House California Roll calculated?+

Yard House California Roll scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Yard House California Roll?+

The stored record lists 28g protein, 56g total fat, 91g net carbohydrates and 1000 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Yard House California Roll verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Yard House California Roll will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Yard House California Roll compare to other Yard House items?+

Yard House California Roll ranks 394th out of 525 items at Yard House by GLP-1 score. The top-scoring item is Yard House Barramundi at 90/100.