Can I eat Wingstop Yeast Rolls on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wingstop Yeast Rolls scores 52/100, placing it in the Moderate comparison tier. The listed values per listed serving are 135 calories, 5g protein, 25g total carbohydrates, 2g total fat, 5g sugar.
A more favorable factor in this comparison is 135 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 52
- 135 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides choices at Wingstop
Wingstop Ranch Dipping Sauce
1g protein · 2g net carbs · 313 cal
Wingstop Blue Cheese Dipping Sauce
3g protein · 3g net carbs · 312 cal
Wingstop Hot Cheddar Cheese Dipping Sauce
2g protein · 8g net carbs · 130 cal
Wingstop Celery Sticks
0g protein · 1g net carbs · 5 cal
Wingstop Carrot Sticks
0g protein · 3g net carbs · 17 cal
Wingstop Honey Mustard Dipping Sauce
0g protein · 18g net carbs · 367 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 135 |
|---|---|
| Total fat | 2g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 25g |
| Dietary fiber | 1g |
| Total sugars | 5g |
| Net carbs | 24g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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