Can I eat White Castle Powerade Mountain Berry Blast on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, White Castle Powerade Mountain Berry Blast scores 25/100, placing it in the Avoid comparison tier. The listed values per listed serving are 130 calories, 0g protein, 35g total carbohydrates, 0g total fat, 35g sugar.
A more favorable factor in this comparison is 130 calories in the listed serving. The main tradeoff is 35g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 25
- 35g total sugar in the listed serving
- 130 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Bottled Beverages choices at White Castle
White Castle Powerade Fruit Punch
0g protein · 36g net carbs · 130 cal
White Castle Vitamin Water Power-C
0g protein · 27g net carbs · 100 cal
White Castle Vitamin Water XXX
0g protein · 28g net carbs · 100 cal
White Castle 100% Apple Juice Box
0g protein · 24g net carbs · 100 cal
White Castle Minute Maid Apple Juice
0g protein · 52g net carbs · 210 cal
White Castle Monster Energy
0g protein · 54g net carbs · 210 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 35g |
| Dietary fiber | 0g |
| Total sugars | 35g |
| Net carbs | 35g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions