Can I eat White Castle Jalapeno Cheese Slider on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, White Castle Jalapeno Cheese Slider scores 64/100, placing it in the Moderate comparison tier. The listed values per listed serving are 170 calories, 8g protein, 16g total carbohydrates, 9g total fat, 2g sugar.
A more favorable factor in this comparison is 170 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 64
- 170 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sliders choices at White Castle
White Castle Bacon & Smoked Cheddar Crispy Chicken Slider
14g protein · 22g net carbs · 290 cal
White Castle Cheese Slider
8g protein · 15g net carbs · 170 cal
White Castle Sloppy Joe with Smoked Cheddar Cheese Slider
10g protein · 17g net carbs · 190 cal
White Castle Smoked Cheddar Cheese Slider
8g protein · 15g net carbs · 180 cal
White Castle Double Original Slider
11g protein · 22g net carbs · 250 cal
White Castle The Original Slider
6g protein · 15g net carbs · 140 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 170 |
|---|---|
| Total fat | 9g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 16g |
| Dietary fiber | 1g |
| Total sugars | 2g |
| Net carbs | 15g |
| Protein | 8g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions