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White Castle Gooey Butter Cake

White CastleDesserts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.31/100

Calculated from listed nutrition values
Ranked 23rd of 35 items at White Castle
Ranked 2nd of 3 in Desserts
Community ratings are shown separately and do not change the score

Can I eat White Castle Gooey Butter Cake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, White Castle Gooey Butter Cake scores 31/100, placing it in the Caution comparison tier. The listed values per listed serving are 220 calories, 3g protein, 32g total carbohydrates, 10g total fat, 23g sugar.

A more favorable factor in this comparison is 220 calories in the listed serving. The main tradeoff is 23g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 31

  • ⚠️23g total sugar in the listed serving
  • ✅220 calories in the listed serving

Nutrition Highlights

3g
Protein
31g
Net Carbs
10g
Fat
1g
Fiber
23g
Sugar
220
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Desserts choices at White Castle

White Castle Fudge Dipped Brownie

2g protein · 32g net carbs · 250 cal

28

White Castle Fudge Dipped Cheesecake

3g protein · 20g net carbs · 180 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWhite Castle Gooey Butter Cake · White CastleServing basis not yet verified
Calories220
Total fat10g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate32g
Dietary fiber1g
Total sugars23g
Net carbs31g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for White Castle Gooey Butter Cake calculated?+

White Castle Gooey Butter Cake scores 31/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for White Castle Gooey Butter Cake?+

The stored record lists 3g protein, 10g total fat, 31g net carbohydrates and 220 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for White Castle Gooey Butter Cake verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how White Castle Gooey Butter Cake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does White Castle Gooey Butter Cake compare to other White Castle items?+

White Castle Gooey Butter Cake ranks 23rd out of 35 items at White Castle by GLP-1 score. The top-scoring item is White Castle Mayonnaise Packet at 65/100.