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White Castle Chocolate Covered Donuts

White CastleBreakfast Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 17th of 35 items at White Castle
Ranked 4th of 6 in Breakfast Sides
Community ratings are shown separately and do not change the score

Can I eat White Castle Chocolate Covered Donuts on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, White Castle Chocolate Covered Donuts scores 48/100, placing it in the Caution comparison tier. The listed values per listed serving are 160 calories, 2g protein, 21g total carbohydrates, 9g total fat, 12g sugar.

A more favorable factor in this comparison is 160 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 48

  • ✅160 calories in the listed serving

Nutrition Highlights

2g
Protein
20g
Net Carbs
9g
Fat
1g
Fiber
12g
Sugar
160
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Breakfast Sides choices at White Castle

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2g protein · 20g net carbs · 160 cal

48

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2g protein · 21g net carbs · 150 cal

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White Castle Plain Donuts

2g protein · 21g net carbs · 150 cal

49

White Castle Powdered Sugar Donuts

2g protein · 21g net carbs · 150 cal

49

White Castle Two Waffles with Syrup

2g protein · 46g net carbs · 280 cal

19

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWhite Castle Chocolate Covered Donuts · White CastleServing basis not yet verified
Calories160
Total fat9g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate21g
Dietary fiber1g
Total sugars12g
Net carbs20g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for White Castle Chocolate Covered Donuts calculated?+

White Castle Chocolate Covered Donuts scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for White Castle Chocolate Covered Donuts?+

The stored record lists 2g protein, 9g total fat, 20g net carbohydrates and 160 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for White Castle Chocolate Covered Donuts verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how White Castle Chocolate Covered Donuts will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does White Castle Chocolate Covered Donuts compare to other White Castle items?+

White Castle Chocolate Covered Donuts ranks 17th out of 35 items at White Castle by GLP-1 score. The top-scoring item is White Castle Mayonnaise Packet at 65/100.