Can I eat Wendy's Sausage, Egg & Cheese Biscuit on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wendy's Sausage, Egg & Cheese Biscuit scores 57/100, placing it in the Moderate comparison tier. The listed values per listed serving are 610 calories, 20g protein, 28g total carbohydrates, 45g total fat, 3g sugar.
A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 57
- 45g total fat in the listed serving
- 20g protein in the listed serving
Nutrition Highlights
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Comparable Breakfast choices at Wendy's
Wendy's Bacon, Egg & Swiss Croissant
18g protein · 33g net carbs · 410 cal
Wendy's Sausage, Egg & Cheese English Muffin
20g protein · 30g net carbs · 540 cal
Wendy's Bacon, Egg & Cheese English Muffin
17g protein · 29g net carbs · 370 cal
Wendy's Breakfast Baconator
34g protein · 35g net carbs · 730 cal
Wendy's Sausage, Egg & Swiss Croissant
22g protein · 33g net carbs · 600 cal
Wendy's Classic Sausage, Egg & Cheese Sandwich
22g protein · 25g net carbs · 500 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 610 |
|---|---|
| Total fat | 45g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 28g |
| Dietary fiber | 1g |
| Total sugars | 3g |
| Net carbs | 27g |
| Protein | 20g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions