Wawa logo

Wawa Tomato Soup - Small

WawaLunch & Dinner - Soups
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 590th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 50

  • ✅220 calories in the listed serving

Nutrition Highlights

Values per 204.12 g configured item

2g
Protein
17g
Net Carbs
15g
Fat
2g
Fiber
13g
Sugar
220
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Wawa

Wawa Turkey BLT Express Salad

23g protein · 5g net carbs · 240 cal

93

Wawa Express Salad - Chef Salad Florida

25g protein · 9g net carbs · 290 cal

93

Wawa Cobb Salad with Chicken and Bacon

30g protein · 4g net carbs · 300 cal

92

Wawa Italian Antipasto Salad

27g protein · 8g net carbs · 330 cal

92

Wawa Express Salad - Turkey BLT Salad Florida

27g protein · 5g net carbs · 270 cal

92

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Tomato Soup - Small · WawaValues per 204.12 g configured item
Calories220
Total fat15g
Saturated fat4g
Trans fat0g
Cholesterol20mg
Sodium590mg
Total carbohydrate19g
Dietary fiber2g
Total sugars13g
Net carbs17g
Protein2g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Wawa Tomato Soup - Small calculated?+

Wawa Tomato Soup - Small scores 50/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Tomato Soup - Small?+

The stored record lists 2g protein, 15g total fat, 17g net carbohydrates and 220 calories per 204.12 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Tomato Soup - Small verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Tomato Soup - Small will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Tomato Soup - Small compare to other Wawa items?+

Wawa Tomato Soup - Small ranks 590th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.