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Wawa Tomato Soup - Small

WawaLunch & Dinner - Soups
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 590th of 2249 items at Wawa
Ranked 21st of 36 in Lunch & Dinner - Soups
Community ratings are shown separately and do not change the score

Can I eat Wawa Tomato Soup - Small on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Tomato Soup - Small scores 50/100, placing it in the Caution comparison tier. The listed values per 204.12 g configured item are 220 calories, 2g protein, 19g total carbohydrates, 15g total fat, 13g sugar, and 590mg sodium.

A more favorable factor in this comparison is 220 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 50

  • ✅220 calories in the listed serving

Nutrition Highlights

Values per 204.12 g configured item

2g
Protein
17g
Net Carbs
15g
Fat
2g
Fiber
13g
Sugar
220
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Tomato Soup - Small · WawaValues per 204.12 g configured item
Calories220
Total fat15g
Saturated fat4g
Trans fat0g
Cholesterol20mg
Sodium590mg
Total carbohydrate19g
Dietary fiber2g
Total sugars13g
Net carbs17g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Tomato Soup - Small calculated?+

Wawa Tomato Soup - Small scores 50/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Tomato Soup - Small?+

The stored record lists 2g protein, 15g total fat, 17g net carbohydrates and 220 calories per 204.12 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Tomato Soup - Small verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Tomato Soup - Small will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Tomato Soup - Small compare to other Wawa items?+

Wawa Tomato Soup - Small ranks 590th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.