Wawa logo

Wawa Roasted Red Peppers Sandwich Topping

WawaSandwich Toppings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 203rd of 2249 items at Wawa
Ranked 9th of 13 in Sandwich Toppings
Community ratings are shown separately and do not change the score

Can I eat Wawa Roasted Red Peppers Sandwich Topping on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Roasted Red Peppers Sandwich Topping scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 15 calories, 0g protein, 1g total carbohydrates, 1g total fat, 1g sugar.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 65

  • ✅1g net carbohydrates in the listed serving
  • ✅15 calories in the listed serving

Nutrition Highlights

0g
Protein
1g
Net Carbs
1g
Fat
0g
Fiber
1g
Sugar
15
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Sandwich Toppings choices at Wawa

Wawa Applewood Smoked Bacon Sandwich Topping

2g protein · 0g net carbs · 50 cal

65

Wawa Grated Parmesan Sandwich Topping

1g protein · 1g net carbs · 25 cal

65

Wawa Hot Peppers Sandwich Topping

0g protein · 1g net carbs · 5 cal

65

Wawa Jalapeno Peppers Sandwich Topping

0g protein · 1g net carbs · 5 cal

65

Wawa Onions Sandwich Topping

0g protein · 1g net carbs · 5 cal

65

Wawa Pepperoni Sandwich Topping

3g protein · 1g net carbs · 70 cal

65

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Roasted Red Peppers Sandwich Topping · WawaServing basis not yet verified
Calories15
Total fat1g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate1g
Dietary fiber0g
Total sugars1g
Net carbs1g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Roasted Red Peppers Sandwich Topping calculated?+

Wawa Roasted Red Peppers Sandwich Topping scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Roasted Red Peppers Sandwich Topping?+

The stored record lists 0g protein, 1g total fat, 1g net carbohydrates and 15 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Roasted Red Peppers Sandwich Topping verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Wawa Roasted Red Peppers Sandwich Topping will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Roasted Red Peppers Sandwich Topping compare to other Wawa items?+

Wawa Roasted Red Peppers Sandwich Topping ranks 203rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.