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Wawa Pepperoni & Cheese with Crackers

WawaSnacks
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.74/100

Calculated from listed nutrition values
Ranked 55th of 2249 items at Wawa
Ranked 2nd of 18 in Snacks
Community ratings are shown separately and do not change the score

Can I eat Wawa Pepperoni & Cheese with Crackers on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Pepperoni & Cheese with Crackers scores 74/100, placing it in the Good comparison tier. The listed values per listed serving are 550 calories, 25g protein, 10g total carbohydrates, 46g total fat, 0g sugar.

A more favorable factor in this comparison is 25g protein in the listed serving. The main tradeoff is 46g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 74

  • ⚠️46g total fat in the listed serving
  • ✅25g protein in the listed serving
  • ✅10g net carbohydrates in the listed serving

Nutrition Highlights

25g
Protein
10g
Net Carbs
46g
Fat
0g
Fiber
0g
Sugar
550
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Pepperoni & Cheese with Crackers · WawaServing basis not yet verified
Calories550
Total fat46g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate10g
Dietary fiber0g
Total sugars0g
Net carbs10g
Protein25g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Pepperoni & Cheese with Crackers calculated?+

Wawa Pepperoni & Cheese with Crackers scores 74/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Pepperoni & Cheese with Crackers?+

The stored record lists 25g protein, 46g total fat, 10g net carbohydrates and 550 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Pepperoni & Cheese with Crackers verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Wawa Pepperoni & Cheese with Crackers will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Pepperoni & Cheese with Crackers compare to other Wawa items?+

Wawa Pepperoni & Cheese with Crackers ranks 55th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.