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Wawa Kids Meal - Scrambled Egg Cup

WawaBreakfast - Kids' Meals
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.74/100

Calculated from listed nutrition values
Ranked 53rd of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 74

  • 5g net carbohydrates in the listed serving
  • 231 calories in the listed serving

Nutrition Highlights

Values per 134.94 g configured item

14g
Protein
5g
Net Carbs
16g
Fat
0g
Fiber
2g
Sugar
231
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Kids Meal - Scrambled Egg Cup · WawaValues per 134.94 g configured item
Calories230.9
Total fat16.0g
Saturated fat5.3g
Trans fat0g
Cholesterol426.2mg
Sodium674.9mg
Total carbohydrate5.3g
Dietary fiber0g
Total sugars1.8g
Net carbs5.3g
Protein14.2g
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Frequently Asked Questions

How is the score for Wawa Kids Meal - Scrambled Egg Cup calculated?+

Wawa Kids Meal - Scrambled Egg Cup scores 74/100 and falls in the Good comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Kids Meal - Scrambled Egg Cup?+

The stored record lists 14g protein, 16g total fat, 5g net carbohydrates and 231 calories per 134.94 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Kids Meal - Scrambled Egg Cup verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Kids Meal - Scrambled Egg Cup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Kids Meal - Scrambled Egg Cup compare to other Wawa items?+

Wawa Kids Meal - Scrambled Egg Cup ranks 53rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.