Can I eat Wawa Colada on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Colada scores 31/100, placing it in the Caution comparison tier. The listed values per 122.61 g configured item are 100 calories, 0g protein, 26g total carbohydrates, 0g total fat, 26g sugar, and 0mg sodium.
A more favorable factor in this comparison is 100 calories in the listed serving. The main tradeoff is 26g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 31
- 26g total sugar in the listed serving
- 100 calories in the listed serving
Nutrition Highlights
Values per 122.61 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Hot Beverages - Americano & Espresso choices at Wawa
Wawa Cortadito - Oat Milk
2g protein · 25g net carbs · 140 cal
Wawa Cafecito
0g protein · 9g net carbs · 35 cal
Wawa 12 oz - Americano
0g protein · 0g net carbs · 0 cal
Wawa 16 oz - Americano
0g protein · 0g net carbs · 0 cal
Wawa Espresso - Double Shot
0g protein · 0g net carbs · 0 cal
Wawa Espresso - Single Shot
0g protein · 0g net carbs · 0 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 100 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total carbohydrate | 26g |
| Dietary fiber | 0g |
| Total sugars | 26g |
| Net carbs | 26g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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