Can I eat Wawa 32 oz - Sweet Cream Cold Brew - 2% Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Sweet Cream Cold Brew - 2% Milk scores 27/100, placing it in the Avoid comparison tier. The listed values per 721.61 g configured item are 300 calories, 10g protein, 39g total carbohydrates, 11g total fat, 32g sugar, and 200mg sodium.
A more favorable factor in this comparison is 300 calories in the listed serving. The main tradeoff is 32g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 27
- 32g total sugar in the listed serving
- 300 calories in the listed serving
Nutrition Highlights
Values per 721.61 g configured item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Cold Brew - 32 oz choices at Wawa
Wawa 32 oz - Sweet Cream Cold Brew - Whole Milk
10g protein · 38g net carbs · 320 cal
Wawa 32 oz - Maple Cold Brew - No Milk
0g protein · 29g net carbs · 120 cal
Wawa 32 oz - Maple Cold Brew - Whole Milk
9g protein · 43g net carbs · 290 cal
Wawa 32 oz - Maple Cold Brew - 2% Milk
9g protein · 45g net carbs · 270 cal
Wawa 32 oz - French Vanilla Cold Brew - 2% Milk
11g protein · 69g net carbs · 380 cal
Wawa 32 oz - Mint Cold Brew - Whole Milk
9g protein · 49g net carbs · 320 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 300 |
|---|---|
| Total fat | 11g |
| Saturated fat | 7g |
| Trans fat | 0g |
| Cholesterol | 45mg |
| Sodium | 200mg |
| Total carbohydrate | 39g |
| Dietary fiber | 0g |
| Total sugars | 32g |
| Net carbs | 39g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions