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Wawa 32 oz - Strawberry Mango Black Tea

WawaBeverages - Iced Beverages - Lemonade, Iced Tea & Cider
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 1931st of 2249 items at Wawa
Ranked 35th of 39 in Beverages - Iced Beverages - Lemonade, Iced Tea & Cider
Community ratings are shown separately and do not change the score

Can I eat Wawa 32 oz - Strawberry Mango Black Tea on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Strawberry Mango Black Tea scores 14/100, placing it in the Avoid comparison tier. The listed values per 458.87 g configured item are 340 calories, 0g protein, 86g total carbohydrates, 0g total fat, 73g sugar, and 20mg sodium.

A more favorable factor in this comparison is 340 calories in the listed serving. The main tradeoff is 73g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 14

  • ⚠️73g total sugar in the listed serving
  • ⚠️86g net carbohydrates in the listed serving
  • ✅340 calories in the listed serving

Nutrition Highlights

Values per 458.87 g configured item

0g
Protein
86g
Net Carbs
0g
Fat
0g
Fiber
73g
Sugar
340
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Lemonade, Iced Tea & Cider choices at Wawa

Wawa 24 oz - Iced Lemonade

0g protein · 79g net carbs · 300 cal

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Wawa 24 oz - Iced Strawberry Lemonade

0g protein · 93g net carbs · 360 cal

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Wawa 24 oz - Pineapple Lemonade

1g protein · 84g net carbs · 320 cal

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Wawa 24 oz - Pink Pineapple Lemonade

1g protein · 96g net carbs · 380 cal

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Wawa 32 oz - Iced Lemonade

0g protein · 95g net carbs · 370 cal

14

Wawa 32 oz - Strawberry Dragon Fruit Green Tea

1g protein · 66g net carbs · 270 cal

14

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 32 oz - Strawberry Mango Black Tea · WawaValues per 458.87 g configured item
Calories340
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium20mg
Total carbohydrate86g
Dietary fiber0g
Total sugars73g
Net carbs86g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 32 oz - Strawberry Mango Black Tea calculated?+

Wawa 32 oz - Strawberry Mango Black Tea scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 32 oz - Strawberry Mango Black Tea?+

The stored record lists 0g protein, 0g total fat, 86g net carbohydrates and 340 calories per 458.87 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 32 oz - Strawberry Mango Black Tea verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 32 oz - Strawberry Mango Black Tea will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 32 oz - Strawberry Mango Black Tea compare to other Wawa items?+

Wawa 32 oz - Strawberry Mango Black Tea ranks 1931st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.