Wawa 32 oz - Pumpkin Sweet Cream Cold Brew - Whole Milk
Can I eat Wawa 32 oz - Pumpkin Sweet Cream Cold Brew - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Pumpkin Sweet Cream Cold Brew - Whole Milk scores 18/100, placing it in the Avoid comparison tier. The listed values per 758.25 g configured item are 570 calories, 11g protein, 105g total carbohydrates, 13g total fat, 86g sugar, and 300mg sodium.
The main tradeoff is 86g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 18
- 86g total sugar in the listed serving
- 105g net carbohydrates in the listed serving
Nutrition Highlights
Values per 758.25 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Cold Brew - 32 oz choices at Wawa
Wawa 32 oz - Maple Cold Brew - Almond Milk
1g protein · 46g net carbs · 210 cal
Wawa 32 oz - Mint Cold Brew - No Milk
0g protein · 46g net carbs · 190 cal
Wawa 32 oz - Salted Caramel Cold Brew - No Milk
0g protein · 45g net carbs · 180 cal
Wawa 32 oz - French Vanilla Cold Brew - Whole Milk
9g protein · 66g net carbs · 380 cal
Wawa 32 oz - Mint Cold Brew - 2% Milk
9g protein · 51g net carbs · 300 cal
Wawa 32 oz - Mocha Mint Cold Brew - 2% Milk
10g protein · 100g net carbs · 490 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 570 |
|---|---|
| Total fat | 13g |
| Saturated fat | 8g |
| Trans fat | 0g |
| Cholesterol | 50mg |
| Sodium | 300mg |
| Total carbohydrate | 105g |
| Dietary fiber | 0g |
| Total sugars | 86g |
| Net carbs | 105g |
| Protein | 11g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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