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Wawa 32 oz - Colada + - Iced

WawaBeverages - Iced Beverages - Rechargers Energy
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 1890th of 2249 items at Wawa
Ranked 68th of 93 in Beverages - Iced Beverages - Rechargers Energy
Community ratings are shown separately and do not change the score

Can I eat Wawa 32 oz - Colada + - Iced on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Colada + - Iced scores 14/100, placing it in the Avoid comparison tier. The listed values per 362.01 g configured item are 330 calories, 0g protein, 60g total carbohydrates, 0g total fat, 37g sugar, and 35mg sodium.

A more favorable factor in this comparison is 330 calories in the listed serving. The main tradeoff is 37g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 14

  • ⚠️37g total sugar in the listed serving
  • ⚠️60g net carbohydrates in the listed serving
  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 362.01 g configured item

0g
Protein
60g
Net Carbs
0g
Fat
0g
Fiber
37g
Sugar
330
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Wawa 16 oz - Dragon Burst - Frozen

1g protein · 83g net carbs · 370 cal

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Wawa 16 oz - Dragon Burst - Iced

1g protein · 64g net carbs · 290 cal

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Wawa 16 oz - Electric Waves - Frozen

0g protein · 64g net carbs · 300 cal

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Wawa 16 oz - Galaxy - Frozen

2g protein · 72g net carbs · 330 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 32 oz - Colada + - Iced · WawaValues per 362.01 g configured item
Calories330
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium35mg
Total carbohydrate60g
Dietary fiber0g
Total sugars37g
Net carbs60g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 32 oz - Colada + - Iced calculated?+

Wawa 32 oz - Colada + - Iced scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 32 oz - Colada + - Iced?+

The stored record lists 0g protein, 0g total fat, 60g net carbohydrates and 330 calories per 362.01 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 32 oz - Colada + - Iced verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 32 oz - Colada + - Iced will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 32 oz - Colada + - Iced compare to other Wawa items?+

Wawa 32 oz - Colada + - Iced ranks 1890th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.