Can I eat Wawa 32 oz - Berry Passion Fruit Refresher on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Berry Passion Fruit Refresher scores 15/100, placing it in the Avoid comparison tier. The listed values per 420.67 g configured item are 220 calories, 0g protein, 54g total carbohydrates, 0g total fat, 50g sugar, and 30mg sodium.
A more favorable factor in this comparison is 220 calories in the listed serving. The main tradeoff is 50g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 15
- 50g total sugar in the listed serving
- 54g net carbohydrates in the listed serving
- 220 calories in the listed serving
Nutrition Highlights
Values per 420.67 g configured item
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Comparable Beverages - Iced Beverages - Refreshers choices at Wawa
Wawa 16 oz - Blush Strawberry Refresher - Oat Milk
3g protein · 49g net carbs · 230 cal
Wawa 16 oz - Pina Colada Oat Milk Refresher with Cold Foam
2g protein · 49g net carbs · 270 cal
Wawa 16 oz - Purple Dragon Refresher - Oat Milk
4g protein · 50g net carbs · 240 cal
Wawa 24 oz - Golden Mango Refresher - Oat Milk
2g protein · 55g net carbs · 260 cal
Wawa 24 oz - Pina Colada Refresher
0g protein · 50g net carbs · 220 cal
Wawa 32 oz - Berry Dragon Fruit Refresher
3g protein · 58g net carbs · 250 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 220 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total carbohydrate | 54g |
| Dietary fiber | 0g |
| Total sugars | 50g |
| Net carbs | 54g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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