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Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk

WawaBeverages - Iced Beverages - Cold Brew - 24 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.18/100

Calculated from listed nutrition values
Ranked 1408th of 2249 items at Wawa
Ranked 41st of 78 in Beverages - Iced Beverages - Cold Brew - 24 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk scores 18/100, placing it in the Avoid comparison tier. The listed values per 588.01 g configured item are 420 calories, 9g protein, 81g total carbohydrates, 7g total fat, 69g sugar, and 210mg sodium.

The main tradeoff is 69g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 18

  • ⚠️69g total sugar in the listed serving
  • ⚠️81g net carbohydrates in the listed serving

Nutrition Highlights

Values per 588.01 g configured item

9g
Protein
81g
Net Carbs
7g
Fat
0g
Fiber
69g
Sugar
420
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Cold Brew - 24 oz choices at Wawa

Wawa 24 oz - Mocha Cold Brew - 2% Milk

8g protein · 53g net carbs · 290 cal

18

Wawa 24 oz - Mocha Cold Brew - Whole Milk

8g protein · 52g net carbs · 300 cal

18

Wawa 24 oz - Mocha Mint Cold Brew - Whole Milk

9g protein · 72g net carbs · 390 cal

18

Wawa 24 oz - Pumpkin Maple Cold Brew - 2% Milk

9g protein · 82g net carbs · 400 cal

18

Wawa 24 oz - Pumpkin Sweet Cream Cold Brew - 2% Milk

9g protein · 77g net carbs · 430 cal

18

Wawa 24 oz - Sweet Cream Cold Brew - Oat Milk

6g protein · 44g net carbs · 320 cal

18

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk · WawaValues per 588.01 g configured item
Calories420
Total fat7g
Saturated fat5g
Trans fat0g
Cholesterol30mg
Sodium210mg
Total carbohydrate81g
Dietary fiber0g
Total sugars69g
Net carbs81g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk calculated?+

Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk scores 18/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk?+

The stored record lists 9g protein, 7g total fat, 81g net carbohydrates and 420 calories per 588.01 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk compare to other Wawa items?+

Wawa 24 oz - Pumpkin Maple Cold Brew - Whole Milk ranks 1408th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.